Course Details

Managing Stress

Course ID 71545

Appelbaum Training Institute

(800) 232-4453

Description

Stress is a common problem in today’s world. We all need special tools to help us relax even on those stress-packed days. This book is filled with those tools. Learn specific ways to relax and de-stress no matter what is happening in your world.

5.00 Hours

Course Level

Formal

General Continuing Education

Course Category

Business

Appelbaum Training Institute
Formal Approved

(3 Hours)

(2 Hours)

CDA Content Areas

Strategies to manage an effective program operation (5 Hours)

Infant Mental Health Core Competency Areas

Family Child Care Home Provider

Child Care Center Staff

Head Start/Early Head Start

Adults

Goals and Objectives

learn the single most important skill in dealing with stress,
20 one-minute stress management techniques, the number one stress reducer for women, escape the "do it all" syndrome

There are no events currently scheduled for this course.